Did I just return from the 90s?

I sure hope so.

90s were a banger time period.

Shout out to any one of us who were alive during the 90s, which I will presume were most of us.

How are you, chat?

The most important question on my mind.

How are you all?

Better could be worse.

How are you?

that here.

I am doing fantastic, chat.

I'm doing fantastic, except for it's entirely self-wrought, but you, chat, have a very important mission today.

You need to distract me for two hours, because I am so goddamn hungry.

I'm actually starving.

I'm doing great.

I've been banging out goals in many ways for the past couple of months Fitness one of them I am at least I haven't done a DEXA scan ever Have I ever I don't think so But I have

both by measurement of a more complex scale, which, yeah, you should not take bone density and especially body fat percentage, muscle mass, all this, that is printed out of a, you know, high-tech scale as gospel, those are way prone to error, but that combined with

What's it called in English?

Like you pinch your little side fat and you measure with measuring tape?

Those two points of data combined tell me that I am at a lower body fat percentage than I have measured in my entire life!

That's awesome!

That's awesome for what I'm aiming for right now, and I'm aiming to go even lower!

The problem, chat, and I need, this is where I need your help.

If you were here during the countdown and I wrote, this is where I, we're gonna talk satisfactory, don't worry.

I'm random, usual, warm, preambling about nothing but what's on my mind is good warm-up for me, chat.

There is a point to doing this every week, don't worry.

Has anyone here ever tried to cut below 18% body fat?

Because that's where I'm roughly measuring right now, 18, 19% body fat percent.

If anyone in chat has done YouTube Twitch, please shout.

Because I need to know.

Is it this hard?

Like, the hunger hits.

The hunger hits, and it hits kind of hard.

100%!

Silence?

What do you mean?

Hi!

We are couch potatoes, thanks.

Nah, I feel like, maybe, is it just me?

I feel like fitness, at least Twitch.

Twitch and fitness has had like a little Venn diagram going on lately.

Oh, Alessandra, Alessandra Patrol.

We're getting, we're getting to that.

We are getting to that today.

Don't you worry about that.

lost 25 kilos hell yeah gg yeah maybe i'm asking the wrong people but you know worth a shot reddit tells me that yes it is very common but even so i can't help but wonder is it supposed to be this hard i thought it would be at a lower point like sub 15 maybe uh

If you are too hungry, try eating less and often.

Eat more greens.

Yeah, more greens I have absolutely tried for dinner specifically.

Lunch is still very samey.

Dinner is greens heavy as shit.

Breakfast is oats.

No time to eat, too busy building.

Reddit, and yeah, yeah, I know, Reddit, Reddit, Gospel, Herbert Urban, I don't know.

Sub 20 is not even fun to cut.

Okay, good, good, good.

That's already, all I needed was one guy or girl telling me that, and I feel a lot better already.

Especially, god, I can't imagine being a woman going below 20.

Because women by just naturally hold more body fat than men, while still being in a healthy range.

fantastic all right eat salad every night that's what i do since two years and it helped my bf percentage but i don't know exactly my ratio nice yeah salad seems to be like eating even if it's just for like the mental image or the mental like sensation of getting to eat more chew for more minutes chew for like chew more stuff if it all amounts to the same energy at least that mental sensation of chewing more seems to satiate you more as well

Salad seems to be a hack.

That's good to know.

Yeah, we're live on Twitch and YouTube.

Should be at least.

I haven't actually checked the browsers.

Yeah, we're live.

I mean, I'm seeing Twitch chat here as well in my little box.

Yeah Chewing helps a lot.

Yeah, besides.

I'm also I'm coping I'm coping I mean Pepsi Max obviously, but I'm also coping with with these if you live in Sweden, maybe somewhere else as well these

This is now sponsored by Extra.

I'm going through, like, 15 of these a week at this point, man.

It's bloody brutal.

Okay, not 15, but, like, plenty.

Maybe three or four packs a week.

I'm chewing like there's no tomorrow.

So, yeah.

Now we're done.

You can't bear the extra?

Really?

Interesting.

Interesting.

I don't mind them if they're sweet mint, peppermint, spearmint taste.

This weird intro.

It's just me rambling.

Getting my mouth going.

It's not like I've rambled for five hours in-house already.

So why would I need a warm-up?

Alright chat, here we are Satisfactory, we had a patch last week for experimental and we are having a patch this week as well.

Gum is too sugary.

If you need that, if you're a modder or whatever, then you're welcome.

But I want that level of weather every time I load in.

Nah, you can't have that.

What's up, Milo?

Yeah.

Lau, did you ever have a cow cop in Minecraft?

I have only played Minecraft for not even four hours in my life.

So, I'm one of the rare ones.

What's up, Eddie?

Hello, hello.

The glare in my glasses make it look like I'm wearing purple eyeshadow.

Oh, is it the... That's because these are blue light-filtery.

That's why.

Yeah, any glare, any reflection of the glasses can come off as blue because it is reflecting blue light at all times.

Which is the main purpose of these glasses.

I'm also technically, legally not allowed to drive without glasses, which is also a good reason to wear them.

I don't really drive often, but yeah.

But it really is like, it is as close as it can get to being legal.

So, you know, of course I wear them when driving, but yeah.

a very pretty man thank you thank you i'm sure you are too can we make a semi truck a pretty man or woman by the way fov fix for super ultra wide monitors has been escalated has been uh actually that's a good shot where is that in the i'm not gonna check it now but that may have moved in the bug prior list ah i should i should have checked in about that today

Could you please drop the next two updates at once so we won't be able to ask for the next update immediately?

Yeah, sure, the next update is 1.3, the water physics patch.

You will finally be able to ride water vehicles up the waves.

We might add surfing, depending on devs' spare time, we'll see.

And then 1.4 is finally, finally, took us way long enough, the highly unsophisticated, tear every wall down and finally make dedicated servers the magnum opus they were always meant to be.

There you go.